Athlete Profile

Athlete: Josh Jones

Josh Jones's Profile Picture
Region:
North East
Team:
CrossFit 321
Affiliate:
CrossFit 321
Gender:
Male
Age:
27
Height:
6'0"
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen8:14
Grace0:00
Filthy 5022:55
Fight Gone Bad--
Sprint 400m0:00
Run 5k21:45
Maxes
Clean & Jerk195 lb
Snatch150 lb
Deadlift335 lb
Back Squat245 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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