Athlete Profile

Athlete: Ty Ladd

Ty Ladd's Profile Picture
Region:
South West
Team:
TEKTON
Affiliate:
Tekton CrossFit
Gender:
Male
Age:
33
Height:
5'7"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I am working to better my eating habits. My family is up to about 3-4 Paleo dinners a week. Which is huge for me as I have a very sweet tooth

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I have just recently increased my workout schedule from 3 days a week to 4-5 days a week. All of my training is done at TEKTON CROSSFIT

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

Leaderboard