Athlete Profile

Athlete: Alexander Guenaoui

Alexander Guenaoui's Profile Picture
Region:
Europe
Team:
CrossFit Solid
Affiliate:
CrossFit Solid
Gender:
Male
Age:
28
Height:
184 cm
Weight:
70 kg

Benchmarks

Workouts
Fran4:35
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:54
Run 5k16:47
Maxes
Clean & Jerk75 kg
Snatch65 kg
Deadlift165 kg
Back Squat120 kg
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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