Athlete Profile

Athlete: Olivier LeBreux

Olivier LeBreux's Profile Picture
Region:
Canada East
Team:
CrossFit Chambly
Affiliate:
CrossFit Chambly
Gender:
Male
Age:
37
Height:
5'9"
Weight:
183 lb

Benchmarks

Workouts
Fran4:11
Helen9:59
Grace2:29
Filthy 5022:27
Fight Gone Bad--
Sprint 400m--
Run 5k22:08
Maxes
Clean & Jerk215 lb
Snatch145 lb
Deadlift405 lb
Back Squat330 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

5 hours of Workouts a week + Competition program training (5 hours a week) + 1 hour a week of weightlifting training

How long have you been doing CrossFit?

1-2 years

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