Athlete Profile

Athlete: Abraham Monte De Ramos

Abraham Monte De Ramos's Profile Picture
Region:
Canada West
Team:
MadLab SOF
Affiliate:
CrossFit Vancouver
Gender:
Male
Age:
33
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

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How I Train

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My Athletic Background

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Basketball and Mixed Martial Arts were my sports prior to crossfit

My Experience With CrossFit

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My Work/Rest Schedule

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How long have you been doing CrossFit?

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