Athlete Profile

Athlete: Erica Sideri

Erica Sideri's Profile Picture
Region:
South West
Team:
Max Effort Avengers
Affiliate:
CrossFit Max Effort
Gender:
Female
Age:
32
Height:
5'4"
Weight:
145 lb

Benchmarks

Workouts
Fran2:37
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch155 lb
Deadlift295 lb
Back Squat260 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

Bitches don't get big...

My Athletic Background

I played youth or high school level sports

I was gymNASTY...that is to say, I was a competitive gymnast...

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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Article, Posted Thu, 10.22.15