Athlete Profile

Athlete: Jeffrey Bauer

Jeffrey Bauer's Profile Picture
Region:
Mid Atlantic
Team:
TEAM CrossFit Love
Affiliate:
CrossFit Love
Gender:
Male
Age:
37
Height:
5'9"
Weight:
175 lb

Benchmarks

Workouts
Fran8:59
Helen10:30
Grace--
Filthy 5040:06
Fight Gone Bad--
Sprint 400m1:00
Run 5k19:50
Maxes
Clean & Jerk195 lb
Snatch150 lb
Deadlift375 lb
Back Squat300 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

CFE

My Athletic Background

I played youth or high school level sports

i enjoy crossfit, triathlon, trail running, and snowboarding

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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