Athlete Profile

Athlete: Vanessa Jansen

Vanessa Jansen's Profile Picture
Region:
North West
Team:
CrossFit Seven Cities
Affiliate:
CrossFit Seven Cities
Gender:
Female
Age:
28
Height:
5'8"
Weight:
168 lb

Benchmarks

Workouts
Fran--
Helen9:52
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:44
Maxes
Clean & Jerk195 lb
Snatch130 lb
Deadlift295 lb
Back Squat270 lb
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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