Athlete Profile

Athlete: Jessica McNabney

Jessica McNabney's Profile Picture
Region:
North East
Team:
Flower City CrossFit
Affiliate:
Flower City CrossFit
Gender:
Female
Age:
32
Height:
5'5"
Weight:
155 lb

Benchmarks

Workouts
Fran4:16
Helen9:40
Grace2:45
Filthy 5025:37
Fight Gone Bad409
Sprint 400m1:08
Run 5k23:00
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift325 lb
Back Squat255 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

"Giving it your all is really important, but don't forget that the Open, just like CrossFit, is supposed to be fun, too. If it's not fun, you're not doing it right ..."   Jessica...
Article, Posted Fri, 03.08.13
New names are atop the Leaderboard in the North East after Day 1.   After a brief downpour, North East Regional athletes were not dissuaded and Event 2 proved to...
Article, Posted Fri, 05.25.12
Find out who's going to the North East Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Sat, 05.12.12