Athlete Profile

Athlete: Erik Miller

Erik Miller's Profile Picture
Region:
North Central
Team:
CrossFit Amplify
Affiliate:
CrossFit Amplify
Gender:
Male
Age:
24
Height:
5'11"
Weight:
175 lb

Benchmarks

Workouts
Fran2:38
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk300 lb
Snatch225 lb
Deadlift445 lb
Back Squat370 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

“The further out of your comfort zone you can get, and the more often you can do so, the better you get at it, and the more enjoyable and adventurous life becomes.” Photos courtesy...
Article, Posted Mon, 04.28.14