Athlete Profile

Athlete: Simone Johnson

Simone Johnson's Profile Picture
Region:
Gender:
Female
Age:
28
Height:
166 cm
Weight:
72 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad249
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk74 kg
Snatch55 kg
Deadlift--
Back Squat108 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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