Athlete Profile

Athlete: Carlie Brown

Carlie Brown's Profile Picture
Region:
Gender:
Female
Age:
30
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad306
Sprint 400m1:30
Run 5k28:30
Maxes
Clean & Jerk115 lb
Snatch78 lb
Deadlift225 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

Less than 6 months

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