Athlete Profile

Athlete: Evelyn Berlin

Evelyn Berlin's Profile Picture
Region:
Central East
Team:
Maven
Affiliate:
CrossFit Maven
Gender:
Female
Age:
56
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

Except a glass of wine or a shot of tequila now and then. ;)

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My sons own a Crossfit gym so originally started under protest. Now I look forward to my workouts.

My Work/Rest Schedule

Try to train 4 x a week.

How long have you been doing CrossFit?

1-2 years

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Athlete Coverage

"You want to meet good people, join a CrossFit gym. I always tell young people, 'Don't hang out at a bar. That's stupid. Go to a CrossFit gym."   It was Sunday morning and...
Article, Posted Tue, 05.27.14