I grew up in Longview, WA playing lots of sports and was always outside and active. After High School I spent about 6 years in Southern California pursuing music attending G.I.T. (Guitar Institute of Technology) in Hollywood and playing in lots of bands looking to become a rock star. Went back and got my degree from The Evergreen State College in Washington majoring in Information Technology and started my career as a Software Developer. I live in Yakima, WA and am still a Sr. Software Architect. Me, my wife and our 2 kids live on a 40 acre farm with cherries, wine grapes, a wheat field, 2 donkeys, 1 pygmy goat, 8 chickens, 7 cats, and 1 dog. We own and operate Yakima CrossFit and also a dog boarding facility called Barking Barnyard.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 5424th Men (55-59) 1399th Men (55-59) North America West 3127th Men (55-59) United States 1st Men (55-59) Yakima CrossFit
2023 157742nd Men 8562nd Men (50-54) 29032nd Men North America West 2140th Men (50-54) North America West 59014th Men United States 4545th Men (50-54) United States 3rd Men Yakima CrossFit 1st Men (50-54) Yakima CrossFit
2022 12169th Men 26th Men (50-54) 5522nd Men North America 17th Men (50-54) North America 4654th Men United States 16th Men (50-54) United States 1st Men Yakima CrossFit 1st Men (50-54) Yakima CrossFit
2021 12552nd Men 28th Men (50-54) 6399th Men North America 22nd Men (50-54) North America 5445th Men United States 21st Men (50-54) United States 2nd Men Yakima CrossFit 1st Men (50-54) Yakima CrossFit
2020 7749th Men 19th Men (50-54) – – 3342nd Men United States 13th Men (50-54) United States – –
2019 8036th Men 13th Men (50-54) – – 3764th Men United States 11th Men (50-54) United States – –
2018 17568th Men 194th Men (45-49) 1671st Men West Coast 31st Men (45-49) West Coast 9714th Men United States 129th Men (45-49) United States – –
2017 3332nd Men 9th Men (45-49) 128th Men North West 2nd Men (45-49) North West 2066th Men United States 8th Men (45-49) United States – –
2016 7472nd Men 38th Men (45-49) 316th Men North West 2nd Men (45-49) North West – – – –
2015 9219th Men 63rd Men (45-49) 374th Men North West 2nd Men (45-49) North West – – – –
2014 6763rd Men 47th Men (45-49) 339th Men North West 3rd Men (45-49) North West – – – –
2013 16489th Men 933rd Men North West – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 6732nd Men 3621st Men North America

Age Group Quarterfinal

Year Rank Worldwide
2021 46th Men (50-54)
2020 11th Men (50-54)
2019 106th Men (50-54)
2018 198th Men (45-49)
2017 9th Men (45-49)
2016 25th Men (45-49)
2015 83rd Men (45-49)
2014 24th Men (45-49)

Games

Year Division Rank
2017 Men (45-49) 12th

Benchmark Stats

  • Back Squat 365 lb
    Chad1000x --
    Clean and Jerk 275 lb
    Deadlift 471 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:50
    Grace 3:52
  • Helen 8:37
    L1 Benchmark --
    Max Pull-ups 30
    Run 5k --
  • Snatch 215 lb
    Sprint 400m --