Athlete Profile

Athlete: Tim Rapinchuk

Tim Rapinchuk's Profile Picture
Region:
Gender:
Male
Age:
51
Height:
6'0"
Weight:
176 lb

Benchmarks

Workouts
Fran6:26
Helen9:45
Grace3:50
Filthy 5026:13
Fight Gone Bad242
Sprint 400m--
Run 5k22:16
Maxes
Clean & Jerk195 lb
Snatch150 lb
Deadlift370 lb
Back Squat275 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

WOD Weekdays, most weekends active rest

How long have you been doing CrossFit?

2-4 years

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