Athlete Profile

Athlete: Tim Rapinchuk

Tim Rapinchuk's Profile Picture
Region:
North Central
Team:
CrossFit AMRAP
Affiliate:
CrossFit AMRAP
Gender:
Male
Age:
50
Height:
6'0"
Weight:
176 lb

Benchmarks

Workouts
Fran6:26
Helen11:49
Grace4:49
Filthy 5026:13
Fight Gone Bad242
Sprint 400m--
Run 5k22:16
Maxes
Clean & Jerk175 lb
Snatch140 lb
Deadlift355 lb
Back Squat275 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

WOD Weekdays, most weekends active rest

How long have you been doing CrossFit?

1-2 years

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