Athlete Profile

Athlete: Molly Marco

Molly Marco's Profile Picture
Region:
Central East
Team:
New Species CrossFit
Affiliate:
CrossFit New Species
Gender:
Female
Age:
33
Height:
0'5"
Weight:
150 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k26:31
Maxes
Clean & Jerk105 lb
Snatch70 lb
Deadlift220 lb
Back Squat145 lb
Max Pull-ups--

Bio

New to CrossFit. Started June 2012. I eat like a jerk, though I aim to be paleo. Getting stronger and stronger. Hopefully by this time next year, I'll have my pullups and also be able to Rx more workouts. What a great experience!

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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