Athlete Profile

Athlete: Leigh LeGare

Leigh LeGare's Profile Picture
Region:
South Central
Team:
Team CrossFit Austin 1
Affiliate:
CrossFit Austin
Gender:
Female
Age:
32
Height:
5'10"
Weight:
160 lb

Benchmarks

Workouts
Fran4:34
Helen0:00
Grace2:21
Filthy 500:00
Fight Gone Bad352
Sprint 400m1:10
Run 5k23:00
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift345 lb
Back Squat295 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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