Athlete Profile

Athlete: Michael von Borsig

Michael von Borsig's Profile Picture
Region:
North East
Team:
CrossFit NYC
Affiliate:
CrossFit NYC
Gender:
Male
Age:
30
Height:
5'8"
Weight:
190 lb

Benchmarks

Workouts
Fran3:17
Helen0:00
Grace0:00
Filthy 5021:20
Fight Gone Bad326
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch205 lb
Deadlift465 lb
Back Squat390 lb
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

Division 1 and collegiate rugby for ten years and wrestled in high school.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard