Athlete Profile

Athlete: Bobby Brooks

Bobby Brooks's Profile Picture
Region:
Gender:
Male
Age:
36
Height:
5'11"
Weight:
165 lb

Benchmarks

Workouts
Fran6:18
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch95 lb
Deadlift285 lb
Back Squat185 lb
Max Pull-ups21

Bio

Attending Crossfit programs for 6 months, married father of two, passionate about helping others over come their fears and step out in to the unknown.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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