Crossfiting for a little over a year but not as much as I would like to. had an injury that set me back for a couple of months.

Benchmark Stats

  • Back Squat 265 lb
    Chad1000x --
    Clean and Jerk 145 lb
    Deadlift 275 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 10:13
    Grace --
  • Helen 23:26
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 35:34
  • Snatch 135 lb
    Sprint 400m 2:08