Athlete Profile

Athlete: RENATO NEVES

RENATO NEVES's Profile Picture
Region:
Latin America
Team:
CrossFit SPartan
Affiliate:
CrossFit SP
Gender:
Male
Age:
50
Height:
180 cm
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch65 kg
Deadlift135 kg
Back Squat80 kg
Max Pull-ups3

Bio

Ophthalmologist and Eye Surgeon in Brazil. President Eye Care Foundation

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

THE ZONE

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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