Athlete Profile

Athlete: Marc Cline

Marc Cline's Profile Picture
Region:
Mid Atlantic
Team:
RAW Training
Affiliate:
CrossFit R.A.W.
Gender:
Male
Age:
44
Height:
6'0"
Weight:
184 lb

Benchmarks

Workouts
Fran5:00
Helen15:38
Grace4:44
Filthy 5041:08
Fight Gone Bad377
Sprint 400m1:10
Run 5k21:30
Maxes
Clean & Jerk195 lb
Snatch135 lb
Deadlift305 lb
Back Squat275 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I often eat CLIF bars as a meal substitute.

How I Train

I workout mostly at home, work, or a traditional gym

I write my own programming

I record my workouts

I go to an affiliate once a week, but the rest of the time is at home for a total of 4-6 WODs per week. I started CrossFit on 7/3/2012.

My Athletic Background

I played youth or high school level sports

I was a runner for many years.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

I like to do 5 days on and 2 off, but this varies periodically.

How long have you been doing CrossFit?

1-2 years

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