Athlete Profile

Athlete: steve newport

steve newport's Profile Picture
Region:
North West
Team:
CrossFit Wilsonville
Affiliate:
CrossFit Wilsonville
Gender:
Male
Age:
53
Height:
5'11"
Weight:
215 lb

Benchmarks

Workouts
Fran7:20
Helen--
Grace3:12
Filthy 5025:00
Fight Gone Bad279
Sprint 400m2:00
Run 5k32:00
Maxes
Clean & Jerk245 lb
Snatch175 lb
Deadlift355 lb
Back Squat350 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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