Athlete Profile

Athlete: Abdullah Alrukhayes

Abdullah Alrukhayes's Profile Picture
Region:
Africa
Affiliate:
Circuit Plus CrossFit Shuwaikh
Gender:
Male
Age:
27
Height:
169 cm
Weight:
--

Benchmarks

Workouts
Fran3:58
Helen--
Grace7:01
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat305 lb
Max Pull-ups--

Bio

If you aren't going all the way , why go at all ?? "Keep Calm & Snatch" The Crossfit Box of Kuwait "CircuitPlus" is My BOX

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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