Athlete Profile

Athlete: Hudson Handel

Hudson Handel's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Center City
Affiliate:
CrossFit Center City
Gender:
Male
Age:
28
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift345 lb
Back Squat310 lb
Max Pull-ups--

Bio

I am an action sports photographer living in Philadelphia. CrossFit sparked my passion for action sports.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat mostly quality foods but, I eat out a lot. I cheat more often than I should and do not keep too much track of what I put in my mouth. It's the biggest thing I need to change.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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