Athlete Profile

Athlete: Hudson Handel

Hudson Handel's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Center City
Affiliate:
CrossFit Center City
Gender:
Male
Age:
28
Height:
5'10"
Weight:
205 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk236 lb
Snatch205 lb
Deadlift405 lb
Back Squat355 lb
Max Pull-ups--

Bio

CrossFit is my lifestyle. Plans are in the works for opening my own gym.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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