Athlete Profile

Athlete: Jessica Denney

Jessica Denney's Profile Picture
Region:
Gender:
Female
Age:
22
Height:
5'7"
Weight:
160 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace1:56
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk106 kg
Snatch84 kg
Deadlift163 kg
Back Squat130 kg
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

My Athletic Background

Competitive Dancer and Cheerleader

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

2-4 years

Leaderboard

Athlete Coverage

"I feel good today, but today is not the big day." ~Daniel Petro   For most of the athletes in the South East, Events 2 and 3 were what the athletes had been...
Article, Posted Fri, 05.17.13
"The best thing about dating another CrossFit athlete is that we do most everything the same. We train the same, eat the same, have generally the same daily routine and schedule...
Article, Posted Thu, 06.28.12
The top teams of the South East are comprised of parents, coaches, a doctor, an attorney, a firefighter and even a professional golfer. The top teams in the South East are...
Article, Posted Sun, 06.24.12
Personal records were being set all over the South East in Workout 5, the Snatch Ladder. A torrential downpour greeted athletes and spectators as they arrived at the South Florida...
Article, Posted Sun, 04.29.12
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12
Ninety was the magic number of max reps for five South East men.  Technical skill? Check. Heavy weight? Check. CrossFit Open Workout 12.2 had it all with a 10-minute AMRAP of snatches,...
Article, Posted Tue, 03.06.12
  Last weekend, Jessica Denney competed on an all-star team with the fittest woman on Earth, Annie Thorisdottir, at the UFC Fan Expo in Houston. How did this CrossFit newcomer find herself...
Article, Posted Mon, 01.09.12