Athlete: tamara muñoz
How I Eat
I weigh and measure my food
How I Train
I workout mostly at home, work, or a traditional gym
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
"CrossFit made me realize there is a bigger side of things, to life, that the mind is the strongest aspect of the human body." Photos courtesy of Sebastian Leiva Pinto. Tamara...
Article, Posted Fri, 02.28.14
Chile is representing well in this year's Open. Photo by: Rodrigo Valenzuela Photo by: Carolina Lorca Landscape photo by: Luis Casali For the past five weeks, Chile has witnessed men and...
Article, Posted Wed, 04.10.13