Athlete Profile

Athlete: Andrew Smith

Andrew Smith's Profile Picture
Region:
Central East
Team:
Team Plymouth CrossFit
Affiliate:
CrossFit in the D
Gender:
Male
Age:
33
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran7:15
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k18:51
Maxes
Clean & Jerk215 lb
Snatch165 lb
Deadlift355 lb
Back Squat--
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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