Athlete Profile

Athlete: Josh Fischer

Josh Fischer's Profile Picture
Region:
South East
Team:
Team CrossFit Valdosta
Affiliate:
CrossFit Valdosta
Gender:
Male
Age:
29
Height:
6'2"
Weight:
200 lb

Benchmarks

Workouts
Fran3:50
Helen9:34
Grace3:15
Filthy 5024:00
Fight Gone Bad397
Sprint 400m1:15
Run 5k23:15
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift455 lb
Back Squat385 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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