Athlete Profile

Athlete: James Cooper

James Cooper's Profile Picture
Region:
Gender:
Male
Age:
41
Height:
6'1"
Weight:
215 lb

Benchmarks

Workouts
Fran--
Helen--
Grace2:59
Filthy 50--
Fight Gone Bad324
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch214 lb
Deadlift455 lb
Back Squat365 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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