Athlete Profile

Athlete: Diana Mulka

Diana Mulka's Profile Picture
Region:
North Central
Team:
CrossFit Amplify
Affiliate:
CrossFit Amplify
Gender:
Female
Age:
62
Height:
5'5"
Weight:
137 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I'm working more on Paleo everyday. Still like my treats. Not quite there yet.

How I Train

I workout mostly at a CrossFit Affiliate

Crossfit Amplify as often as possible.

My Athletic Background

I played college sports

I participated in track and field in college before title 9. I have been running off and on since then.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I was so impressed at the attention to detail that I was sold.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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