Athlete Profile

Athlete: Tau Hamilton

Tau Hamilton's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Reston
Affiliate:
CrossFit Reston
Gender:
Male
Age:
33
Height:
5'11"
Weight:
205 lb

Benchmarks

Workouts
Fran0:00
Helen8:30
Grace2:18
Filthy 5021:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift465 lb
Back Squat0 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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