Athlete Profile

Athlete: Wade Foy

Wade Foy's Profile Picture
Region:
Gender:
Male
Age:
38
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I am from Lake Charles Louisiana and I have lived there all my life. I graduated from Lagrange High School In 1994 and I also graduated from McNeese State University in 2001 with a Process Plant Technology degree. I am married to my best friend Kassie Foy and we have two kids our daughter which is 6 and our son which is 2. Kassie and I both started doing crossfit on January 2013 and it is awesome. I work at Nissan of Silsbee in Silsbee Texas, I have been in the car business for 12 years. I love spending time with my family and playing golf.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

My wife is an awesome cook with the paleo.

How I Train

I workout mostly at a CrossFit Affiliate

I go to Crossfit South 4 days a week.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I started crossfit on january 3rd 2013 i have attended 38 work outs since january 3 2013.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

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