Athlete Profile

Athlete: Anna Jonsson

Anna Jonsson's Profile Picture
Region:
Europe
Team:
Team CrossFit Nordic
Affiliate:
CrossFit Nordic
Gender:
Female
Age:
38
Height:
167 cm
Weight:
59 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk52 kg
Snatch41 kg
Deadlift105 kg
Back Squat83 kg
Max Pull-ups9

Bio

My training journey started in late 2009 when I got encephalitis (TBE) and had spinal nerve-damages affecting my right leg. I started from scratch in the gym learning to run and jump again, and continued with weight-training and running. In 2010 I ran 10k for the first time in my life (had literally not run since high school) and went on doing half-marathon the same year and developing my strenght. Joined Crossfit Nordic in 2011 and love it!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

2-4 years

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