Athlete Profile

Athlete: Patrick Valette

Patrick Valette's Profile Picture
Region:
Europe
Team:
crossfit minimes
Affiliate:
CrossFit Minimes
Gender:
Male
Age:
45
Height:
181 cm
Weight:
192 lb

Benchmarks

Workouts
Fran4:30
Helen--
Grace2:30
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:00
Maxes
Clean & Jerk105 kg
Snatch80 kg
Deadlift200 kg
Back Squat150 kg
Max Pull-ups35

Bio

during 25 years DECATHLON. Since 2012 CROSSFIT.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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