Athlete Profile

Athlete: Lee Sewell

Lee Sewell's Profile Picture
Region:
Europe
Team:
CrossFit CM2
Affiliate:
CrossFit CM2
Gender:
Male
Age:
27
Height:
193 cm
Weight:
176 lb

Benchmarks

Workouts
Fran5:00
Helen9:00
Grace5:00
Filthy 50--
Fight Gone Bad300
Sprint 400m1:05
Run 5k19:00
Maxes
Clean & Jerk85 kg
Snatch60 kg
Deadlift145 kg
Back Squat110 kg
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

Robert Manlove of crossfitcm2 determines our workouts.

My Athletic Background

I have no athletic background besides CrossFit

Always kept fit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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