Athlete Profile

Athlete: Jon-Wilhelm Schweder

Jon-Wilhelm Schweder's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
174 cm
Weight:
88 kg

Benchmarks

Workouts
Fran3:55
Helen--
Grace2:29
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch75 kg
Deadlift190 kg
Back Squat150 kg
Max Pull-ups--

Bio

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ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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