Athlete Profile

Athlete: John Monaghan

John Monaghan's Profile Picture
Region:
Europe
Team:
Gs Ringers
Affiliate:
CrossFit 8020
Gender:
Male
Age:
30
Height:
180 cm
Weight:
188 lb

Benchmarks

Workouts
Fran6:21
Helen10:17
Grace3:50
Filthy 5030:09
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk105 kg
Snatch70 kg
Deadlift180 kg
Back Squat155 kg
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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