Athlete Profile

Athlete: Chad Praul

Chad Praul's Profile Picture
Region:
Gender:
Male
Age:
44
Height:
6'1"
Weight:
176 lb

Benchmarks

Workouts
Fran8:10
Helen--
Grace--
Filthy 5028:30
Fight Gone Bad336
Sprint 400m1:05
Run 5k--
Maxes
Clean & Jerk--
Snatch135 lb
Deadlift--
Back Squat--
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I crossfit to improve my backcountry skiing

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 20 or more days per month

How long have you been doing CrossFit?

2-4 years

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