Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2021 | 74075th Men | 4956th Men (45-49) | 2116th Men Africa | 86th Men (45-49) Africa | 1546th Men South Africa | 68th Men (45-49) South Africa | 15th Men CrossFit Jozi | 1st Men (45-49) CrossFit Jozi |
2020 | 75089th Men | 9328th Men (40-44) | – – | 1142nd Men South Africa | 127th Men (40-44) South Africa | – – | ||
2015 | 61790th Men | 1406th Men Africa | – – | – – | ||||
2013 | 44647th Men | 506th Men Africa | – – | – – |
Benchmark Stats
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Back Squat 110 kg Chad1000x -- Clean and Jerk 75 kg Deadlift 160 kg -
Fight Gone Bad 215 Filthy 50 -- Fran -- Grace -- -
Helen 10:36 L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 52 kg Sprint 400m --