Athlete Profile

Athlete: Tyler Fox

Tyler Fox's Profile Picture
Region:
North West
Team:
Intensify Red Sea
Affiliate:
CrossFit Intensify
Gender:
Male
Age:
22
Height:
6'2"
Weight:
190 lb

Benchmarks

Workouts
Fran4:34
Helen8:34
Grace1:54
Filthy 5018:31
Fight Gone Bad358
Sprint 400m0:58
Run 5k19:34
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift405 lb
Back Squat355 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I write my own programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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