Athlete Profile

Athlete: Vanessa Cheng

Vanessa Cheng's Profile Picture
Region:
Northern California
Team:
CrossFit NST
Affiliate:
CrossFit NST
Gender:
Female
Age:
31
Height:
5'4"
Weight:
140 lb

Benchmarks

Workouts
Fran9:50
Helen13:33
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch90 lb
Deadlift225 lb
Back Squat215 lb
Max Pull-ups3

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard