Athlete Profile

Athlete: Andrew Curtis

Andrew Curtis's Profile Picture
Region:
Mid Atlantic
Affiliate:
RedPoint CrossFit
Gender:
Male
Age:
29
Height:
6'1"
Weight:
218 lb

Benchmarks

Workouts
Fran3:56
Helen--
Grace1:50
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk295 lb
Snatch210 lb
Deadlift440 lb
Back Squat355 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I get my coaching/programming from Aaron Evans. #Blacklist #ProvingGrounds

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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