Athlete Profile

Athlete: Dan Juchniewicz

Dan Juchniewicz's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Rage
Affiliate:
CrossFit Rage
Gender:
Male
Age:
26
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran4:28
Helen7:53
Grace3:44
Filthy 5020:01
Fight Gone Bad315
Sprint 400m0:54
Run 5k19:20
Maxes
Clean & Jerk255 lb
Snatch215 lb
Deadlift395 lb
Back Squat330 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

Decline to answer

How long have you been doing CrossFit?

2-4 years

4+ years

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