Athlete Profile

Athlete: Todd Cavallo

Todd Cavallo's Profile Picture
Region:
North East
Team:
CrossFit South Brooklyn
Affiliate:
CrossFit South Brooklyn
Gender:
Male
Age:
34
Height:
6'1"
Weight:
180 lb

Benchmarks

Workouts
Fran6:54
Helen9:47
Grace--
Filthy 50--
Fight Gone Bad276
Sprint 400m--
Run 5k23:00
Maxes
Clean & Jerk215 lb
Snatch176 lb
Deadlift330 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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