Athlete Profile

Athlete: Grant Brallier

Grant Brallier's Profile Picture
Region:
North Central
Team:
CrossFit Springfield
Affiliate:
CrossFit Springfield
Gender:
Male
Age:
21
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran2:32
Helen8:51
Grace3:13
Filthy 50--
Fight Gone Bad293
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch200 lb
Deadlift445 lb
Back Squat400 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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