Athlete Profile

Athlete: Rich McClung

Rich McClung's Profile Picture
Region:
Southern California
Team:
Axiom CrossFit
Affiliate:
Axiom CrossFit
Gender:
Male
Age:
34
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran5:47
Helen0:00
Grace0:00
Filthy 5027:15
Fight Gone Bad--
Sprint 400m0:00
Run 5k24:37
Maxes
Clean & Jerk90 kg
Snatch140 lb
Deadlift--
Back Squat--
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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