United States

Teresa Rassega

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2024 open 1591st worldwide
2024 open 32230th worldwide

I began my CrossFit journey Oct 2011 & became L1 Cert a little over a year later. I am currently an L2 and PN1. I eat a plant based diet. I feel very blessed to be surrounded by such a great community of athletes. I look forward to continuing my journey, and getting stronger with every lift and every WOD! I am honored to be a part of the CrossFit Community!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 32230th Women 1591st Women (45-49) 6640th Women North America West 379th Women (45-49) North America West 13314th Women United States 782nd Women (45-49) United States – –
2023 24967th Women 1049th Women (45-49) 5781st Women North America West 302nd Women (45-49) North America West 11652nd Women United States 575th Women (45-49) United States – –
2020 5969th Women 485th Women (40-44) – – 3049th Women United States 302nd Women (40-44) United States – –
2019 5017th Women 327th Women (40-44) – – 2698th Women United States 215th Women (40-44) United States – –
2018 14757th Women 992nd Women (40-44) 760th Women South West 62nd Women (40-44) South West 8987th Women United States 661st Women (40-44) United States – –
2017 16058th Women 1001st Women (40-44) 907th Women South West 64th Women (40-44) South West 10146th Women United States 680th Women (40-44) United States – –
2016 18280th Women 1292nd Women (40-44) 1415th Women South East 121st Women (40-44) South East – – – –
2015 12457th Women 1099th Women South East – – – –
2014 21605th Women 1396th Women Central East – – – –
2013 20229th Women 1331st Women Central East – – – –

Benchmark Stats

  • Back Squat 230 lb
    Chad1000x --
    Clean and Jerk 155 lb
    Deadlift 295 lb
  • Fight Gone Bad 240
    Filthy 50 32:50
    Fran 8:51
    Grace 2:20
  • Helen --
    L1 Benchmark --
    Max Pull-ups 26
    Run 5k 31:29
  • Snatch 110 lb
    Sprint 400m 1:51