Athlete: Marshall Beaudoin
How I Eat
I eat quality foods but don't measure the amount
I eat mostly paleo but not strict
How I Train
I workout mostly at a CrossFit Affiliate
I follow my boxes wods and strongman wod when I can
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I started off at Chaos crossfit and came into my own at Captain Crossfit and Im now at Central Oregon Crossfit.
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
“CrossFit is not about keeping up; it’s about showing up!” Photos courtesy of Cody Anderson Landscape photo courtesy of Barb LochnerPhoto courtesy of Michael Thille Fifty-one-year-old...
Article, Posted Sat, 04.19.14