How I Eat
I eat anything but focuses on organic and healthy produce.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played college sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?